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8-Day Midlife Women's Wholeness Retreat in Costa Rica

By Brenda Ridgley

So what can you expect if you spend 8 incredible days and 7 nights Rediscovering YOU and enjoying yourself on an exquisitely decadent adventure to Costa Rica?

→ Well, what if you got the EXACT inspiration you needed to design the perfect next chapter in your life that has you eagerly jumping out of bed each and every morning?

→ What if you finally figured out why YOU do the things YOU do? Why do some patterns repeat? What holds you back and what lights you up?

→ And what if you had access to a group of feminine thought leaders willing to generously share their expertise with YOU and your mission in the world?

→ And what if you could learn how to meet and nurture new friendships and build a Tribe of support?

→ And on top of ALL THAT, what would it mean to you to load up on self-care with daily yoga options, HIIT classes, Eco-Adventures, Spa treatments, and so much more!?!

Would THAT make it worth joining us in Cost Rica?
​
Yes, without a doubt!

Non-refundable

All sales are final. No refund is available for cancellations.

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Duration 192 hours

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Live tour guide

English

Key facts

Duration 192 hours
Languages English
Group size Up to 2
Ages Adult 25–90
Accessibility Suitable for all physical fitness levels
Tour type Private

What's included

Included

  • 5 Personal Growth Workshops
  • 4 HIIT Classes lead by personal trainer
  • 11 Yoga Classes Available
  • 7 breakfasts
  • 7 Dinners
  • Lunch
  • Dinner
  • Breakfast
  • Use of Yoga mats, bolsters, blocks, straps, exercise equipment and workshop materials.
  • Coffee and/or Tea
  • 6 lunches
  • One-on-one Coaching sessions with Certified Life & Health Coaches

Not included

  • Available at venue for an additional fee
  • Your roundtrip airfare from home
  • Smoothies and specialty drinks.

Itinerary

  1. Day 1: Saturday - Welcome to the Whole YOU Retreat ~ Pura Vida!

  2. Day 2: Sunday - First Explore the Property and then Let the Self Exploration Begin!

  3. Day 3: Monday- Movement, Personal Growth, and Free Time for Reflection

  4. Day 4: Tuesday - Movement, Health, Wellness and Longevity Workshop, Yoga and Free Time

  5. Day 5: Wednesday - Free Day concluding with a Fireside Chat

  6. Day 6: Thursday ~ Friendship Focused Workshop and Movement Offerings

  7. Day 7: Friday ~ Bonus Mini Talks on Mindset and Longevity

  8. Day 8: Saturday - All too soon... Bon Voyage!

Meeting point & pickup

Hotel pickup included for all travelers

Arrive into the San Jose (SJC) on March 9th before 4pm if possible so we can pick you up and get you settled in before dinner.

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Cancellation & confirmation

Non-refundable

All sales are final. No refund is available for cancellations.

  • 0% refund if cancelled at least 0 day(s) before
  • May be cancelled if there are not enough travelers

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Your booking is confirmed immediately after checkout.

From $2,199.00 per person

Adult Age 25–90
1
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